Learning To Cope With Your Divorce Process

Divorce is a complex issue. To think that you will get through the divorce process and not feel anger or experience conflicting issues is unrealistic. Even the most amicable divorce can bring to the surface feelings of anger and conflict during the process. WHYmediate? has resources that can help you put the conflict and anger to use in a positive way, to use them as an opportunity for developing new coping skills and emotional growth.

At WHYmediate?, we give you the tools you need to resolve conflict in a positive learning environment.

No matter the reasons for the split and whether you wanted it or not, the breakup of a relationship can turn your whole world upside down and trigger all sorts of painful and unsettling feelings.

Your divorce launches you into uncharted territory. Everything is disrupted: your routine and responsibilities, your home, your relationships with extended family and friends, and even your identity. A breakup brings uncertainty about the future. What will life be like without your partner? Will you find someone else? Will you end up alone? These unknowns often seem worse than an unhappy relationship.

Why do breakups hurt so much, even when the relationship is no longer good? A divorce or breakup is painful because it represents the loss, not just of the relationship, but also of shared dreams and commitments. Romantic relationships begin on a high note of excitement and hope for the future. When these relationships fail, we experience profound disappointment, stress, and grief.

Divorce is a stressful and unsettling episode. At a minimum, your major relationship is ending, all sorts of routines are upset, and in the midst of the stress of transition there are legal hoops to jump through before things can be resolved. Add in the volatile emotions that are frequently associated with divorce and you have a difficult situation indeed. In this section, we will talk about practical ways that divorcing people can cope with and make the best of their stressful circumstances.

There are two parts to your divorce process; the emotional parts and the formal legal side. Different coping strategies and skills are appropriate to address each of these aspects of your divorce. Using mediation can reduce some of the stress of the legal part of the process.

Mediation will save you money, time, aggravation, and stress plus give you more control over your case.  You will also have the liberty of talking about things that a judge may not even have the authority to discuss!  The private mediation process is so much more flexible and informal that folks can communicate better. When you add our WHY discovery process to the mediation steps, you get to have all the learning, coaching and growth that accompanies our cutting edge process, along with your mediated settlement – AND, all keeping you out of court and saving you money and time!

At WHYmediate?, Find out if mediation can allow you to resolve Divorce conflicts in a positive learning environment that covers how to deal with all the special days in your life.

WHYmediate? Mediation Services
4500 South Lakeshore Drive Suite 300 
Tempe, AZ 85282 
(480) 777-5500
http://whymediate.solutions